Joel Freeman
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Known For
Acting
Born
September 26, 1982 (age 42)
1999Simon Magus
2019LIIFT4 Stretch
2019LIIFT4 Week 1 Day 4 Legs
2019LIIFT4 Week 5 Day 3 Shoulders
2019Ready for LIIFT Off- Week 1
2019LIIFT4 Week 3 Day 2 Back-Biceps
2019LIIFT4 Week 4 Day 2 Back-Biceps
2019LIIFT4 Week 8 Day 1 Chest-Back
2019Ready for LIIFT Off- Week 7
2019LIIFT4 Week 2 Day 3 Shoulders
2019Ready for LIIFT Off- Week 6
2019LIIFT4 Week 4 Day 1 Chest-Triceps
2019LIIFT4 Week 4 Day 4 Legs
2019LIIFT4 Week 8 Day 3 Shoulders-Arms
2019LIIFT4 Week 1 Day 2 Back-Biceps
2019LIIFT4 Week 5 Day 4 Legs
2019LIIFT4 Week 4 Day 3 Shoulders
2019LIIFT4 Roll & Recover
2019LIIFT4 Week 1 Day 1 Chest-Triceps
2019LIIFT4 Week 2 Day 2 Back-Biceps
2019LIIFT4 Week 3 Day 3 Shoulders
2019LIIFT4 Week 6 Day 4 Legs
2019Ready for LIIFT Off- Week 4
2019LIIFT4 Week 5 Day 2 Back-Biceps
2019LIIFT4 Week 8 Day 4 Full Body
2019Ready for LIIFT Off- Week 5
2019LIIFT4 Week 2 Day 4 Legs
2019LIIFT4 Week 7 Day 1 Chest-Back
2019LIIFT4 Week 7 Day 3 Shoulders-Arms
2019Ready for LIIFT Off- Week 2
2019LIIFT4 Week 7 Day 4 Full Body
2019LIIFT4 Week 3 Day 4 Legs
2019LIIFT4 Week 6 Day 3 Shoulders
2019LIIFT4 Live Workout
2019LIIFT4 Week 3 Day 1 Chest-Triceps
2019Ready for LIIFT Off- Week 3
2019Ready for LIIFT Off- Week 8
2019LIIFT4 Week 2 Day 1 Chest-Triceps
2019LIIFT4 Week 1 Day 3 Shoulders
2019LIIFT4 Week 7 Day 2 Legs
2019LIIFT4 Week 8 Day 2 Legs
2016Core De Force - MMA Mashup
2016Core De Force - Core De Force Relief
2016Core De Force - Dynamic Strength
2016Core De Force - MMA Power
2016Core De Force - MMA Plyo
2016Core De Force - Power Sculpt
2016Core De Force - MMA Power Learn It & Work It
2016Core De Force - MMA Kick Butt
2016Core De Force - Agility Strength
2016Core De Force - Core Kinetics
2016Core De Force - MMA Shred
2011Core De Force - MMA Speed
2016Core De Force - 5 Min. Core On The Floor
202010 Rounds - Sample Workout
2016Core De Force - Agility Power
2016Core De Force - MMA Shred Learn It & Work It
2016Core De Force - MMA Plyo Learn It & Work It
2016Core De Force - MMA Speed Learn It & Work It
2023LIIFT More
202310 Rounds
2016Core De Force - Core De Force Relief
2016Core De Force - MMA Shred
2011Core De Force - MMA Speed
202010 Rounds - Sample Workout
2016Core De Force - MMA Mashup
2016Core De Force - Agility Strength
2016Core De Force - Agility Power
2016Core De Force - Power Sculpt
2016Core De Force - MMA Kick Butt
202310 Rounds
202310 Rounds
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